I've eaten soy all weekend, whether as milk or in stir-fry, as TVP or as an incidental ingredient in damn near everything else i've consumed (lecithin, soybean oil, etc)
My left eye is very tender and the surrounding tissues slightly swollen. My stomach feels okay for the last day or two, but my head has been sore, with a migraine hovering in the background.
I don't know what any of this means. I don't know if these symptoms relate to my diet in any way. I wish I had a doctor who was willing to follow this blog and give me feedback, but those I've seen seem happy to allow me to explore this on my own. I wish this stupid reaction happened more frequently and with direct relation to my eating habits.
I don't want to go back to feeling slightly sick all the time. I've felt very good these last two weeks--full of energy and far more engaged, like my brain has been switched back on.
I don't know what to do.
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